{"id":3956,"date":"2022-10-27T13:00:34","date_gmt":"2022-10-27T05:00:34","guid":{"rendered":"http:\/\/www.360abc.com\/?p=3956"},"modified":"2022-10-29T09:36:34","modified_gmt":"2022-10-29T01:36:34","slug":"pumpkin-pancakes-%e5%8d%97%e7%93%9c%e9%a5%bc","status":"publish","type":"post","link":"http:\/\/www.360abc.com\/index.php\/2022\/10\/27\/pumpkin-pancakes-%e5%8d%97%e7%93%9c%e9%a5%bc\/","title":{"rendered":"Pumpkin Pancakes \u5357\u74dc\u997c"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Pumpkin pancakes are the perfect easy, seasonal fall breakfast<\/p>\n\n\n\n

\u5357\u74dc\u997c\u662f\u5b8c\u7f8e\u7684\u7b80\u6613\u79cb\u5b63\u65e9\u9910<\/p>\n\n\n\n

“During the fall months, these are a favorite with the kids because they smell and taste like pumpkin pie. I often substitute pumpkin in recipes that call for butternut squash,” Fox wrote in her book, “Spice Kitchen: Healthy Latin and Caribbean Cuisine.” “It bakes the same as butternut, giving a very similar flavor profile but with fewer carbs and more fiber. It’s a win-win. Topping these pancakes with maple syrup is great, but try them with some coconut cream and a dust of cinnamon too.”<\/p>\n\n\n\n

\u201c\u5728\u79cb\u5b63\uff0c\u8fd9\u4e9b\u662f\u5b69\u5b50\u4eec\u7684\u6700\u7231\uff0c\u56e0\u4e3a\u5b83\u4eec\u95fb\u8d77\u6765\u548c\u5403\u8d77\u6765\u50cf\u5357\u74dc\u6d3e\u3002\u798f\u514b\u65af\u5728\u5979\u7684\u4e66\u300a\u9999\u6599\u53a8\u623f:\u5065\u5eb7\u7684\u62c9\u4e01\u548c\u52a0\u52d2\u6bd4\u83dc\u300b\u4e2d\u5199\u9053:\u201c\u5728\u9700\u8981\u51ac\u5357\u74dc\u7684\u98df\u8c31\u4e2d\uff0c\u6211\u7ecf\u5e38\u7528\u5357\u74dc\u66ff\u4ee3\u3002\u201d\u201c\u5357\u74dc\u70e4\u8d77\u6765\u548c\u767d\u80e1\u6843\u4e00\u6837\uff0c\u5473\u9053\u975e\u5e38\u76f8\u4f3c\uff0c\u4f46\u78b3\u6c34\u5316\u5408\u7269\u66f4\u5c11\uff0c\u7ea4\u7ef4\u66f4\u591a\u3002\u8fd9\u662f\u4e00\u4e2a\u53cc\u8d62\u3002\u5728\u8fd9\u4e9b\u714e\u997c\u4e0a\u52a0\u67ab\u7cd6\u6d46\u5f88\u68d2\uff0c\u4f46\u4e5f\u53ef\u4ee5\u8bd5\u8bd5\u52a0\u4e00\u4e9b\u6930\u5b50\u5976\u6cb9\u548c\u8089\u6842\u7c89\u3002\u201d<\/p>\n\n\n\n

pancake n. \/\u02c8p\u00e6nke\u026ak\/<\/p>\n\n\n\n

a thin flat round cake made from a mixture of flour, eggs and milk that is fried on both sides, usually eaten hot for breakfast in the US, and in Britain either as a dessert with sugar, jam, etc. or as a main course with meat, cheese, etc. \u70d9\u997c\uff1b\u8584\u997c<\/p>\n\n\n\n

pie n. \/pa\u026a\/<\/p>\n\n\n\n

A pie consists of fruit, meat, or vegetables baked in pastry. \u9985\u997c<\/p>\n\n\n\n

a slice of apple pie \u4e00\u5757\u82f9\u679c\u6d3e<\/p>\n\n\n\n

pastry n. \/\u02c8pe\u026astr\u026a\/<\/p>\n\n\n\n

Pastry is a food made from flour, fat, and water that is mixed together, rolled flat, and baked in the oven. It is used, for example, for making pies. \u6cb9\u9165\u9762\u56e2<\/p>\n\n\n\n

substitute v. \/\u02c8s\u028cbst\u026a\u02cctju\u02d0t\/<\/p>\n\n\n\n

If you substitute one thing for another, or if one thing substitutes for another, it takes the place or performs the function of the other thing. \u4ee5\u2026\u4ee3\u66ff; \u4ee3\u66ff<\/p>\n\n\n\n

\u2022 They were substituting violence for dialogue.
\u4ed6\u4eec\u90a3\u65f6\u5728\u4ee5\u66b4\u529b\u4ee3\u66ff\u5bf9\u8bdd\u3002<\/p>\n\n\n\n

butternut squash<\/p>\n\n\n\n

a smooth somewhat bottle-shaped buff-colored winter squash with usually orange flesh \u51ac\u5357\u74dc<\/p>\n\n\n\n

butternut n. \/\u02c8b\u028ct\u0259n\u028ct\/<\/p>\n\n\n\n

American tree grown as a decoration and for its wood \u7070\u80e1\u6843\u6811\uff08\u5317\u7f8e\u89c2\u8d4f\u6811\uff0c\u6728\u6750\u53ef\u7528\uff09<\/p>\n\n\n\n

squash n. \/skw\u0252\u0283\/<\/p>\n\n\n\n

A squash is one of a family of vegetables that have thick skin and soft or firm flesh inside. \u74dc\u7c7b\u852c\u83dc<\/p>\n\n\n\n

cuisine n. \/kw\u026a\u02c8zi\u02d0n\/<\/p>\n\n\n\n

he food served in a restaurant (usually an expensive one) \uff08\u901a\u5e38\u6307\u6602\u8d35\u7684\u996d\u5e97\u4e2d\u7684\uff09\u996d\u83dc\uff0c\u83dc\u80b4<\/p>\n\n\n\n

The hotel restaurant is noted for its excellent cuisine. \u8fd9\u5bb6\u996d\u5e97\u7684\u9910\u5385\u4ee5\u7f8e\u5473\u4f73\u80b4\u95fb\u540d\u9050\u8fe9\u3002<\/p>\n\n\n\n

carbs carbohydrates\u7684\u7f29\u5199<\/p>\n\n\n\n

carbohydrate n. \/\u02cck\u0251\u02d0b\u0259\u028a\u02c8ha\u026adre\u026at\/<\/p>\n\n\n\n

Carbohydrates are substances, found in certain kinds of food, that provide you with energy. Foods such as sugar and bread that contain these substances can also be referred to as carbohydrates. (\u4e3a\u8eab\u4f53\u63d0\u4f9b\u70ed\u91cf\u7684) \u78b3\u6c34\u5316\u5408\u7269; \u542b\u78b3\u6c34\u5316\u5408\u7269\u7684\u98df\u7269<\/p>\n\n\n\n

\u2022 carbohydrates such as bread, pasta, or potatoes
\u542b\u78b3\u6c34\u5316\u5408\u7269\u7684\u98df\u7269\uff0c\u5982\u9762\u5305\u3001\u610f\u5927\u5229\u9762\u6216\u9a6c\u94c3\u85af<\/p>\n\n\n\n

fibre n. \/\u02c8fa\u026ab\u0259\/<\/p>\n\n\n\n

the part of food that helps to keep a person healthy by keeping the bowels\uff08\u80a0\uff09 working and moving other food quickly through the body \uff08\u98df\u7269\u4e2d\u7684\uff09\u7ea4\u7ef4\u7d20<\/p>\n\n\n\n

a high-fibre diet \u7ea4\u7ef4\u7d20\u542b\u91cf\u9ad8\u7684\u996e\u98df<\/p>\n\n\n\n

maple n. \/\u02c8me\u026ap\u0259l\/<\/p>\n\n\n\n

A maple or a maple tree is a tree with five-pointed leaves which turn bright red or gold in the fall. \u67ab\u6811<\/p>\n\n\n\n

syrup n. \/\u02c8s\u026ar\u0259p\/<\/p>\n\n\n\n

any thick sweet liquid made with sugar, used especially as a sauce \u7cd6\u6d46<\/p>\n\n\n\n

cinnamon n. \/\u02c8s\u026an\u0259m\u0259n\/<\/p>\n\n\n\n

Cinnamon is a sweet spice used for flavouring food. \u8089\u6842<\/p>\n","protected":false},"excerpt":{"rendered":"

Pumpkin pancakes are the perfect easy, seasonal fall br … \u7ee7\u7eed\u9605\u8bfb\u201cPumpkin Pancakes \u5357\u74dc\u997c\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/posts\/3956"}],"collection":[{"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/comments?post=3956"}],"version-history":[{"count":2,"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/posts\/3956\/revisions"}],"predecessor-version":[{"id":3965,"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/posts\/3956\/revisions\/3965"}],"wp:attachment":[{"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/media?parent=3956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/categories?post=3956"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.360abc.com\/index.php\/wp-json\/wp\/v2\/tags?post=3956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}