{"id":588,"date":"2022-08-23T15:23:49","date_gmt":"2022-08-23T07:23:49","guid":{"rendered":"http:\/\/www.360abc.com\/?p=588"},"modified":"2022-08-23T15:23:49","modified_gmt":"2022-08-23T07:23:49","slug":"friends%e8%8b%b1%e8%af%ad%e8%b5%8f%e6%9e%90%e3%80%9084%e3%80%91work-out-%e5%81%a5%e8%ba%ab","status":"publish","type":"post","link":"http:\/\/www.360abc.com\/index.php\/2022\/08\/23\/friends%e8%8b%b1%e8%af%ad%e8%b5%8f%e6%9e%90%e3%80%9084%e3%80%91work-out-%e5%81%a5%e8%ba%ab\/","title":{"rendered":"Friends\u82f1\u8bed\u8d4f\u6790\u301084\u3011Work Out \u5065\u8eab"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/www.360abc.com\/wp-content\/uploads\/2022\/08\/friends27030713st.mp3\"><\/audio><\/figure>\n\n\n\n<p>\u672c\u680f\u76ee\u662f\u7531\u4e16\u535a\u82f1\u8bedStarry_Night\u539f\u521b\u7f16\u5199\uff01<\/p>\n\n\n\n<p>Chandler: Monica, it&#8217;s 6:30 in the morning. We&#8217;re not working out, it&#8217;s over.<br>Monica: No way, with one pound to go, c&#8217;mon. We&#8217;re workin&#8217;, we&#8217;re movin&#8217;, we&#8217;re in the zone we&#8217;re groovin&#8217;.<\/p>\n\n\n\n<p>\u94b1\u5fb7\u4e50\uff1a\u83ab\u59ae\u5361\uff0c\u73b0\u5728\u662f\u65e9\u4e0a\u516d\u70b9\u534a\uff0c\u6211\u4eec\u4e0d\u953b\u70bc\uff0c\u5230\u6b64\u4e3a\u6b62\u4e86\u3002<br>\u83ab\u59ae\u5361\uff1a\u6ca1\u95e8\uff0c\u4f60\u8fd8\u6709\u4e00\u78c5\u7684\u8089\u8981\u51cf\uff0c\u5feb\u5566\uff0c\u6211\u4eec\u953b\u70bc\uff0c\u6211\u4eec\u8fd0\u52a8\uff0c\u6211\u4eec\u6b63\u5728\u72b6\u6001\uff0c\u6211\u4eec\u4e00\u8d77\u6765\u6d3b\u52a8\u3002<\/p>\n\n\n\n<p>\u3010\u4e16\u535a\u89c6\u89d2\u3011<\/p>\n\n\n\n<p>\u8bf4\u5230\u953b\u70bc\u8eab\u4f53\u6216\u5065\u8eab\uff0c\u5f88\u591a\u4eba\u53ef\u80fd\u9a6c\u4e0a\u5c31\u4f1a\u60f3\u5230exercise\u8fd9\u4e2a\u8bcd\uff0c\u5176\u5b9e\u5728\u53e3\u8bed\u4e2d\u8001\u7f8e\u4e00\u822c\u90fd\u662f\u7528 work out\u8fd9\u4e2a\u8bcd\u7ec4\uff0c\u6bd4\u5982\u8bf4\u4f60\u78b0\u5230\u4e86\u4e00\u4e2a\u5f88\u4e45\u6ca1\u89c1\u9762\u7684\u670b\u53cb\uff0c\u53d1\u73b0\u4ed6\u597d\u50cf\u957f\u4e86\u4e0d\u5c11\u808c\u8089\uff0c\u4f60\u5c31\u53ef\u4ee5\u95ee\u4ed6\u8bf4\uff1aHave you been working out?\uff08\u4f60\u662f\u4e0d\u662f\u4e00\u76f4\u5728\u5065\u8eab\uff1f\uff09 work out\u8fd8\u6709\u5176\u4ed6\u4e00\u4e9b\u7528\u6cd5\uff0c\u6bd4\u5982\u628a\u4ec0\u4e48\u4e8b\u60c5\u505a\u51fa\u6765\u4e86\uff0c\u50cf\u8ba1\u5212\u3001\u534f\u8bae\u4e4b\u7c7b\u7684\uff0c\u5982\uff1a<\/p>\n\n\n\n<p>You have to work out a plan before it\u2019s too late. \u4f60\u5f97\u4e58\u65e9\u628a\u8ba1\u5212\u505a\u51fa\u6765\u3002<br>Our marriage didn\u2019t work out. \u6211\u4eec\u7684\u5a5a\u59fb\u6ca1\u6709\u6210\u529f\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u8fd9\u4e2a\u8bcd\u7ec4\u4e5f\u53ef\u4ee5\u5408\u5e76\u6210\u4e3a\u4e00\u4e2a\u540d\u8bcd workout, \u8b6c\u5982\u6709\u4e9b\u4eba\u6bcf\u5929\u4f1a\u53bb\u5065\u8eab\u4e2d\u5fc3\u953b\u70bc\uff1ahave a daily workout in the gym.<\/p>\n\n\n\n<p>\u5728\u5bf9\u8bdd\u4e2d\uff0cMonica\u7684\u56de\u7b54\u91cc\u51fa\u73b0\u4e86\u597d\u51e0\u4e2a\u53e3\u8bed\u8868\u8fbe\u6cd5\u3002\u9996\u5148\u4e00\u4e2ano way, \u8fd9\u5c31\u662f\u6211\u4eec\u4e2d\u6587\u4e2d\u5e38\u8bf4\u7684\u201c\u6ca1\u95e8\u201d\u7684\u610f\u601d\uff0c\u5982\uff1aNo way can I forget what he did. \u5728\u6bd4\u8f83\u6b63\u5f0f\u7684\u573a\u5408\u6211\u4eec\u4e5f\u53ef\u4ee5\u8bf4there is no way\u2026\uff0c\u5982\uff1aThere&#8217;s no way our candidate can lose.\uff08\u6211\u4eec\u7684\u5019\u9009\u4eba\u7edd\u5bf9\u4e0d\u4f1a\u843d\u9009\u3002\uff09\u63a5\u4e0b\u6765Monica\u53c8\u8bf4\u4e86\u4e00\u53e5We\u2019re in the zone. in the zone \u5b57\u9762\u89e3\u91ca\u662f\u201c\u5728\u8fd9\u4e2a\u5730\u533a\u91cc\u9762\u201d\uff0c\u5176\u5b9e\u5b83\u662f\u4e2a\u4e60\u8bed\uff0c\u610f\u601d\u662f\u201c\u67d0\u4eba\u56e0\u4e3a\u805a\u7cbe\u4f1a\u795e\u800c\u8868\u73b0\u9887\u4f73\u201d\uff0c\u5982\uff1aa goalie who was in the zone throughout the playoffs(\u4e00\u4f4d\u5728\u51b3\u8d5b\u573a\u6b21\u4e2d\u59cb\u7ec8\u72b6\u6001\u826f\u597d\u7684\u5b88\u95e8\u5458)\u3002 \u6700\u540e\u6765\u770b\u4e00\u4e0bgroove\u8fd9\u4e2a\u8bcd\uff0c\u4e00\u822c\u4f5c\u540d\u8bcd\u7528\uff0c\u4ee5\u524d\u7684\u8001\u5f0f\u5531\u7247\u4e0a\u6709\u4e00\u6761\u6761\u7ec6\u7ec6\u7684\u51f9\u69fd\uff0c\u90a3\u5c31\u662fgroove\uff0c\u4e0d\u8fc7\u5728\u4fda\u8bed\u4e2dgroove\u53ef\u4ee5\u8868\u793a\u4ee4\u4eba\u5174\u594b\uff0c\u8282\u594f\u611f\u5f88\u5f3a\u7684\u97f3\u4e50\uff0c\u8fd8\u53ef\u4f5c\u52a8\u8bcd\u7528\uff0c\u8868\u793a\u597d\u597d\u4eab\u53d7\uff0c\u5982\uff1ajust sitting around, grooving on the music.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u680f\u76ee\u662f\u7531\u4e16\u535a\u82f1\u8bedStarry_Night\u539f\u521b\u7f16\u5199\uff01 Chandler: Monica, it&#8217;s &hellip; 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