Your feet are heavy, you struggle to get down the stairs or simply to put your feet on the floor after waking up every morning? Does moving feel like hell because your joints are stiff and painful?
你的脚很重，你挣扎着下楼梯，或者只是每天早上醒来后把你的脚放在地板上?因为关节僵硬和疼痛，所以移动起来感觉像地狱一样吗?
Feet are the pillars of our body: they support us and allow us to get around. They hold the weight of our body, insure our balance, and soften impacts. Through the day joint fatigue and stress worsen, making our feet feel heavy. That is why it is essential to take care of our feet daily and to regularly see a podiatrist.
脚是我们身体的支柱:它们支撑着我们，让我们四处走动。它们支撑着我们身体的重量，确保我们的平衡，并减轻冲击。白天，关节疲劳和压力加剧，使我们的脚感到沉重。这就是为什么每天照顾我们的脚和定期看足病医生很重要的原因。
Many people see pain take hold and don’t react immediately. That is a mistake! You need to act quickly to help your feet get rid of this unbearable pain and then avoid it getting worse. You must take care of your health.
许多人看到疼痛，并没有立即做出反应。这是一个错误!你需要迅速采取行动，帮助你的脚摆脱这种难以忍受的疼痛，然后避免它变得更糟。你要保重身体。