Heightened Unrest 跃跃欲动

Mauna Loa volcano sets off warning signals in Hawaii

夏威夷的莫纳罗亚火山发出警告信号

Hawaii officials are warning residents of the Big Island that Mauna Loa, the world’s largest active volcano, is in a state of heightened unrest and sending signals that it might erupt.

夏威夷官员警告大岛居民,世界上最大的活火山莫纳罗亚火山(Mauna Loa)正处于高度动荡状态,并发出可能爆发的信号。

The volcano, which covers half the island of Hawaii, is under an elevated advisory alert, but officials warn this does not mean an eruption is imminent. There are still some precursory signals that have preceded previous eruptions that are missing.

这座火山覆盖了半个夏威夷岛,目前处于高度警戒状态,但官员们警告说,这并不意味着火山即将喷发。仍然有一些在火山爆发前就已经存在的前兆信号,但现在还没有找到。

heighten v. /ˈhaɪtən/

If something heightens a feeling or if the feeling heightens, the feeling increases in degree or intensity. 加剧

• The move has heightened tension in the state.
这一举动加剧了该州的紧张局势。

unrest n. /ʌnˈrest/

a political situation in which people are angry and likely to protest or fight 动荡;动乱;骚动

There is growing unrest in the south of the country. 这个国家的南方日益动荡不安。

elevate v. /ˈelɪveɪt/

to give sb/sth a higher position or rank, often more important than they deserve 提拔,晋升,提升(到不应有的位置)

He elevated many of his friends to powerful positions within the government. 他将许多朋友都提拔到政府部门的要职上。

advisory n. /ədˈvaɪzərɪ/

An advisory is an official announcement or report that warns people about bad weather, diseases, or other dangers or problems. 警告

• 26 states have issued health advisories.
26个州已经发布了卫生警告。

imminent adj. /ˈɪmɪnənt/

If you say that something is imminent, especially something unpleasant, you mean it is almost certain to happen very soon. (尤指不好的事情) 即将发生的

• the imminent threat of invasion 迫在眉睫的入侵威胁

precursory adj. /prɪˈkɜːsərɪ/

Preceding something in time, development or position 前兆的,先兆的

precede vt. /prɪˈsiːd/

If one event or period of time precedes another, it happens before it. (某事件) 先于 (另一事件) 而发生

Intensive negotiations between the main parties preceded the vote. 投票之前,主要政党间进行了深入细致的磋商。

His resignation was preceded by weeks of speculation. 在他辞职之前,有关的猜测已持续了几个星期。

She preceded me in the job. 她是我这工作的前任。

Anti-Doping 反兴奋剂

World Anti-Doping Agency warns Russia to resolve case for ice skater Kamila Valieva

世界反兴奋剂机构警告俄罗斯解决滑冰运动员卡米拉·瓦利瓦的案件

The World Anti-Doping Agency has sent a warning to Russia to resolve the ongoing doping case for teenage ice skating phenomenon Kamila Valieva, who tested positive for a banned substance ahead of the 2022 Winter Olympics. Valieva, a former junior world champion and a top contender for a gold medal for the winter games in Beijing.

世界反兴奋剂机构向俄罗斯发出警告,要求解决正在进行的青少年滑冰著名运动员卡米拉·瓦利瓦的兴奋剂案件,她在2022年冬奥会前被检测出一种违禁药物呈阳性。瓦利瓦曾是世界青年锦标赛冠军,也是北京冬奥会金牌的头号争夺者。

dope n. /dəʊp/

a drug that is taken by a person or given to an animal to affect their performance in a race or sport 兴奋剂

The athlete failed a dope test. 这个运动员未能通过药检。

resolve v. /rɪˈzɒlv/

To resolve a problem, argument, or difficulty means to find a solution to it. 解决

• We must find a way to resolve these problems before it’s too late.
我们必须找到一个办法去解决这些问题,不然就太晚了。

phenomenon n. /fəˈnɒmɪnən/

a person or thing that is very successful or impressive 杰出的人;非凡的人(或事物)

contender n. /kənˈtendə(r)/

a person who takes part in a competition or tries to win sth 竞争者;角逐者;争夺者

• a contender for a gold medal in the Olympics 奥运金牌的争夺者

Pumpkin Pancakes 南瓜饼

Pumpkin pancakes are the perfect easy, seasonal fall breakfast

南瓜饼是完美的简易秋季早餐

“During the fall months, these are a favorite with the kids because they smell and taste like pumpkin pie. I often substitute pumpkin in recipes that call for butternut squash,” Fox wrote in her book, “Spice Kitchen: Healthy Latin and Caribbean Cuisine.” “It bakes the same as butternut, giving a very similar flavor profile but with fewer carbs and more fiber. It’s a win-win. Topping these pancakes with maple syrup is great, but try them with some coconut cream and a dust of cinnamon too.”

“在秋季,这些是孩子们的最爱,因为它们闻起来和吃起来像南瓜派。福克斯在她的书《香料厨房:健康的拉丁和加勒比菜》中写道:“在需要冬南瓜的食谱中,我经常用南瓜替代。”“南瓜烤起来和白胡桃一样,味道非常相似,但碳水化合物更少,纤维更多。这是一个双赢。在这些煎饼上加枫糖浆很棒,但也可以试试加一些椰子奶油和肉桂粉。”

pancake n. /ˈpænkeɪk/

a thin flat round cake made from a mixture of flour, eggs and milk that is fried on both sides, usually eaten hot for breakfast in the US, and in Britain either as a dessert with sugar, jam, etc. or as a main course with meat, cheese, etc. 烙饼;薄饼

pie n. /paɪ/

A pie consists of fruit, meat, or vegetables baked in pastry. 馅饼

a slice of apple pie 一块苹果派

pastry n. /ˈpeɪstrɪ/

Pastry is a food made from flour, fat, and water that is mixed together, rolled flat, and baked in the oven. It is used, for example, for making pies. 油酥面团

substitute v. /ˈsʌbstɪˌtjuːt/

If you substitute one thing for another, or if one thing substitutes for another, it takes the place or performs the function of the other thing. 以…代替; 代替

• They were substituting violence for dialogue.
他们那时在以暴力代替对话。

butternut squash

a smooth somewhat bottle-shaped buff-colored winter squash with usually orange flesh 冬南瓜

butternut n. /ˈbʌtənʌt/

American tree grown as a decoration and for its wood 灰胡桃树(北美观赏树,木材可用)

squash n. /skwɒʃ/

A squash is one of a family of vegetables that have thick skin and soft or firm flesh inside. 瓜类蔬菜

cuisine n. /kwɪˈziːn/

he food served in a restaurant (usually an expensive one) (通常指昂贵的饭店中的)饭菜,菜肴

The hotel restaurant is noted for its excellent cuisine. 这家饭店的餐厅以美味佳肴闻名遐迩。

carbs carbohydrates的缩写

carbohydrate n. /ˌkɑːbəʊˈhaɪdreɪt/

Carbohydrates are substances, found in certain kinds of food, that provide you with energy. Foods such as sugar and bread that contain these substances can also be referred to as carbohydrates. (为身体提供热量的) 碳水化合物; 含碳水化合物的食物

• carbohydrates such as bread, pasta, or potatoes
含碳水化合物的食物,如面包、意大利面或马铃薯

fibre n. /ˈfaɪbə/

the part of food that helps to keep a person healthy by keeping the bowels(肠) working and moving other food quickly through the body (食物中的)纤维素

a high-fibre diet 纤维素含量高的饮食

maple n. /ˈmeɪpəl/

A maple or a maple tree is a tree with five-pointed leaves which turn bright red or gold in the fall. 枫树

syrup n. /ˈsɪrəp/

any thick sweet liquid made with sugar, used especially as a sauce 糖浆

cinnamon n. /ˈsɪnəmən/

Cinnamon is a sweet spice used for flavouring food. 肉桂